Bladder cancer – Top signs and symptoms

Bladder cancer – Top signs and symptoms

Bladder cancer is a relatively common but often treatable form of cancer. It typically begins in the lining of the bladder cells and can manifest with various signs and symptoms. Early detection is paramount for successful treatment and management of the condition. This is why understanding the signs and symptoms of bladder cancer is essential. Below are some of the common and rare symptoms of bladder cancer in adults and children.

Common signs of bladder cancer in adults

Hematuria (Blood in urine)

The most common sign of bladder cancer is hematuria. It may present as pink, red, or even dark brown urine. Blood in the urine may be intermittent, and individuals may not always experience pain or discomfort.

Frequent urination
Bladder cancer can irritate the bladder lining, leading to increased frequency of urination. Patients may need to urinate more often than usual, even when the bladder is not full.

Painful urination
Some individuals with bladder cancer may experience pain or a burning sensation during urination. This discomfort can be similar to the symptoms of a urinary tract infection.

Urgency to pee
Bladder cancer can also cause a sense of urgency to urinate, where individuals must empty their bladder immediately, even if it’s not full.

Pelvic pain
In some cases, bladder cancer can cause extreme discomfort or pain in the lower abdomen, where the pain may be persistent or intermittent.

Back pain
Advanced bladder cancer can spread to other body parts, including the back. Back pain may indicate that the cancer has reached a more advanced stage.

Shedding of kilos and fatigue
As with many cancers, unexplained weight loss and fatigue can be associated with advanced bladder cancer. These symptoms are typically seen when the cancer has progressed.

Rare signs of bladder cancer in adults
While the symptoms mentioned above are the most common indicators of bladder cancer, some rare signs may also occur, such as:

Lower leg swelling
One of the less common signs of bladder cancer is lower leg swelling, often called peripheral edema. This occurs when the cancer obstructs urine flow from the kidneys to the bladder. Excess fluid can accumulate in the lower extremities, leading to swelling in the legs, ankles, or feet. While lower leg swelling can result from various medical conditions, including heart and kidney problems, its association with bladder cancer should not be overlooked.

Bone pain
Bladder cancer can progress and metastasize, spreading to other body parts, including the bones. When cancer cells invade the bones, it can cause bone pain. The pain can be localized to a specific area or spread throughout the body. Bone pain associated with bladder cancer often occurs in the pelvis, spine, or long bones like the arms and legs. While bone pain can have multiple causes, any unexplained or persistent bone pain should prompt further evaluation by a healthcare professional.

Anemia
A low red blood cell count characterizes anemia and is another rare sign of bladder cancer. The development of anemia in bladder cancer patients is often related to chronic bleeding within the urinary tract. Hematuria (blood in urine) can be so subtle that it may not be immediately noticeable. Still, it can lead to fewer red blood cells over time, resulting in anemia. Anemia may include weakness, fatigue, and pale skin. If it is detected, it should be thoroughly investigated to determine its underlying cause, including bladder cancer.

Abdominal mass
In some cases of bladder cancer, mainly when the tumor has grown large or has invaded nearby tissues, an abdominal mass may be palpable during a physical examination. A healthcare provider can feel an abdominal mass when pressing gently on the patient’s abdomen. An abdominal mass is typically a more advanced sign of bladder cancer and may indicate a need for further imaging studies and evaluation to assess the extent of the disease.

Bladder cancer signs in children
While bladder cancer is less common in children than adults, it can still occur. The signs of bladder cancer in children may differ from those in adults and can be challenging to identify. Some potential signs include:

Hematuria
Blood in the urine is a significant indicator of bladder cancer in children, just as in adults. A healthcare professional should always evaluate it.

Frequent urination
Children with bladder cancer may experience frequent urination or a sudden, urgent need to urinate.

Pain or discomfort
Some children with bladder cancer may complain of discomfort in the lower abdomen, back, or pelvis.

Bedwetting
While bedwetting is common in young children, sudden or persistent bedwetting in older children without a history of it could indicate an underlying issue, including bladder cancer.

Urinary Tract Infections (UTIs)
Repeated UTIs in children, especially if they are not responding to treatment or if there are other concerning symptoms, should be investigated further.

It’s important to note that many of these symptoms can be caused by various other conditions, and one or more of these signs do not necessarily mean a person has bladder cancer. However, if any of these symptoms persist or worsen, it’s crucial to consult a healthcare professional for a thorough evaluation and diagnosis.

Recognizing the common signs and awareness of rare signs can aid in early diagnosis and intervention. Signs such as bedwetting and unexplained UTIs should be taken seriously in children. Regular check-ups and screenings are also essential for at-risk individuals, such as those with a family history of the disease.

If cancer is diagnosed, helping one relieve symptoms remains the topmost priority of care and treatment. The managing of symptoms is also known as palliative care or supportive care. It enables individuals with cancer to join support groups to discuss their condition with others and receive guidance and support to manage their condition better.

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Foods to Eat and Avoid for Optimal Kidney Health

Kidneys help filter waste from the blood and dispose of it off the body via urine. They also help balance the electrolyte and fluid levels in the body. But, conditions like high blood pressure and diabetes may intervene with their ability to work as required. Furthermore, damage to the kidney might also result in chronic kidney disease. Hence making changes in your meal plan is a vital aspect of treatment. You can prevent damage to these organs by following a kidney-healthy meal plan. Below, we will address some foods to eat and avoid for better kidney health. Foods to eat Cauliflower Cauliflower is a nutritious vegetable. It's an excellent source of folate, Vitamins B, K, and C. It's rich in anti-inflammatory compounds like indoles, a fiber source. In addition, you can use mashed cauliflower as a replacement for potatoes. For example, a cup of cooked cauliflower has 40 mg of phosphorous, 176 mg of potassium, and 19 mg of sodium. Sweet potatoes They are relatively similar to white potatoes but have more fiber content, resulting in them breaking down more gradually. Hence, you will experience a less spike in insulin levels. Sweet potatoes are also rich in vitamins and minerals like potassium that help balance the sodium levels in the body and lower their impact on the kidneys. But, since sweet potatoes have a high potassium content, people on dialysis or those with CKD should curtail the intake of this vegetable. Red bell peppers They are rich in flavor and low in potassium, but that is not the sole reason they are considered a hit among people with kidney disease. Red bell peppers have Vitamin C and A sources and are also high in fiber, folic acid, and B6 vitamin content. In addition, red bell peppers are also suitable because they have lycopene, an antioxidant that shields against some cancers. You can eat them raw with a dip, mix them into your salad, or enjoy them as an appetizer. Some people also like roasting bell peppers and using them as a topping for lettuce salads or sandwiches. Olive oil It contains healthy fat and has anti-inflammatory properties. Since it is monosaturated fat, it stays stable even at higher temperatures as you cook. Thus, switching to extra virgin olive oil can give you more antioxidants while you still enjoy your favorite dish. Green vegetables Leafy veggies like spinach, kale, romaine, arugula, and cabbage are hydrating, low in calories, and have high antioxidant and vitamin content. If you wish to be cautious about your mineral levels, you must opt for cabbage and arugula, which are nutrient-rich and lower in sodium, potassium, phosphorous, and calcium. In addition, kale and spinach have a high potassium content, which is ok for people seeking to improve their kidney health, but best for those already dealing with chronic kidney disease. Blueberries They are called superfoods because they are rich in antioxidants and are a low-calorie Vitamin-C and fiber source. You can stock them in abundance from your local grocery store or farmer’s market. You can also shop for frozen berries in the off-season and enjoy healthy smoothies. People with kidney diseases can also eat other berries like raspberries, cranberries, and strawberries. Apples Apples are low in potassium and rich in fiber when you eat them with peel. They also have a natural anti-inflammatory effect and are ideal for your kidneys. Foods to avoid Soda Soda has zero nutritional benefits and instead has high sugar content. It only adds to the extra calories. Some studies link high soda consumption to conditions like kidney disease, osteoporosis, dental problems, and metabolic syndrome. If you opt for their lower calorie alternative like coke zero, even that will do you no good, as it has no nutritional value and contains artificial sweeteners and additives. Hence, you must omit soda and opt for healthy beverages like water. If you do not enjoy plain water, add a slice or two of fresh fruit for added flavor. Avocados Avocadoes are known for their many nutritious qualities. They are rich in antioxidants, fiber, and heart-healthy fats. Even though consuming avocado is often considered healthy, people with kidney disease must avoid it as avocados have a high potassium content. An average-sized avocado has about 690 mg of potassium. If you love the taste and do not want to eliminate it, you can reduce the portion size to only 1/4th of the avocado. In addition, it will lower potassium intake.  Salty foods Sodium or salt is one of the most prevalent inclusions in foods you consume daily. However, their density is higher in processed foods. Salt results in water retention and may cause blood pressure, lung, and heart disease. Healthy kidneys work towards maintaining the correct fluid balance in the body. So, if your kidneys do not function as desired, the fluid balance may be disturbed. Hence, you must curtail sodium-rich foods like processed foods, packaged items, and soy sauce. When cooking meals at home, opt for low-sodium alternatives. You can replace salt with spices and herbs and keep the salt shaker off the table. Dairy Dairy products like yogurt, cheese, ice cream, and milk are rich in protein, calcium, and other vital nutrients. They also contain potassium and phosphorous. People with stage three kidney disease might want to curtail their potassium, phosphorous, and protein intake, which is high in dairy. So, you can instead reach out for dairy alternatives like rice, soy, or almond milk as they have lower potassium, phosphorous, and protein content than cow’s milk. Bananas Though naturally low in sodium, bananas' potassium content is significantly high. So, to ensure your kidney disease does not aggravate, monitor your potassium intake, and it might be challenging if the banana is your staple. Conclusion Whatever you eat or drink will affect your health regardless of any health issue. Therefore, maintaining a healthy weight and following a balanced meal plan are prerequisites to staying fit and controlling blood sugar levels. A kidney-healthy meal plan is less about eliminating certain foods but following portion control and finding a balance of proteins, carbohydrates, and fats.

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Causes, risks, and symptoms of Huntington’s disease

Huntington's disease is a rare disorder that affects the brain cells, leading to several physical, cognitive, and emotional symptoms. It is a hereditary neurodegenerative disease that attacks the central nervous system. It's important to note that there is currently no cure for it. However, understanding the early causes of the disease, assessing risks, and identifying signs and symptoms of Huntington's disease in detail will provide a comprehensive understanding of this condition. Causes The following are the genetic causes linked to the development and progression of Huntington's disease (HD). Genetic mutation HD is caused by a mutation in the HTT gene, which is on chromosome 4 in the DNA segment. This mutation causes the production of mutant huntingtin (mHTT), which is an abnormal protein. Excess protein accumulation The mutant huntingtin protein has a tendency to aggregate and form clusters within neurons, interfering with their function and causing damage to brain function. This mutant protein is toxic to nerve cells, particularly in certain regions of the brain, leading to their dysfunction and eventual death. Impaired cellular transport Nerve and cell damage disrupts the transport of vital molecules within neurons. This affects one's ability to communicate and function properly to facilitate tasks and familiar actions. Excitotoxicity The mutant gene can make neurons more susceptible to excessive stimulation by neurotransmitters, leading to excitotoxicity and neuronal fatality. Inflammation One of the persistent symptoms of brain disorders is inflammation of healthy cells that also disrupts communication, contributing to neurodegeneration. Neurodegeneration The progressive degeneration of specific brain regions, including the striatum and cortex, are among the leading causes of HD. This neurodegeneration is responsible for the characteristic motor, cognitive, and psychiatric symptoms of HD. Risk factors of Huntington's disease There are many risk factors that also dictate the progression of this disease and impact future outlook. Genetic mutation Having a family history of the condition is the most significant risk factor for developing it. If either parent carries a mutated HTT gene, the upcoming generation has a 50% chance of inheriting the mutation and developing Huntington's. Genetic testing can determine whether the parent carries the gene or not. However, the severity and age of onset can vary among affected individuals. Nevertheless, this information can inform family planning decisions. Age Huntington's disease risk increases with advancing age. It is predominantly present in adulthood, usually between the ages of 30 and 50. Although it can affect individuals at any age, the risk increases as a person ages, loses immunity, or even develops comorbidities and other health complications. Spontaneous mutations While rare, spontaneous mutations can occur in individuals with no family history of Huntington's disease. These cases are not inherited from parents but are the result of a new mutation in the gene found among the affected people. However, the chance of this inheritance is quite rare. Symptoms of Huntington’s disease Cell damage disrupts vital communications sent from the brain to all organs and extremities of the body. As a result, a person will experience various symptoms, ranging from mild muscle pain to severe cognitive impairment. Chorea Involuntary, jerky, and uncontrollable movements are known as chorea. This is one of the more easily noticeable signs that affect a person early on with the disease progression. These movements often start subtly with mild fidgeting or restlessness and progress to more pronounced and disruptive motions that cannot be controlled to any extent. Chorea can affect various parts of the body, including the face, arms, and legs, sometimes developing simultaneously, affecting multiple muscle groups, depending on the intensity of the condition. Muscle stiffness and rigidity A person with HD can also experience muscle stiffness or rigidity that develops with the disease progression. Without flexible muscle movements, one will face great difficulty in controlling simple actions. The rigidity only further causes muscle cramps and pain to develop. The combination of chorea and muscle rigidity can contribute to a significant loss of motor function over time if left unchecked. Problems with simple tasks HD affects the brain's ability to coordinate movements and maintain proper balance while performing certain tasks. As a result, one might experience frequent falls and struggle to maintain posture. As the disease progresses, individuals often experience a decline in their ability to perform everyday motor skills such as writing, typing, or buttoning a shirt. This can affect activities like dressing, grooming, and cooking, thus increasing their dependence on friends and family. Speech and swallowing difficulties The brain also controls automatic muscle movements and actions that govern actions like eating and swallowing. Cell damage triggered by Huntington's disease results in one developing speech and swallowing problems. One's speech might become slurred and difficult to comprehend, and swallowing difficulties further increase the risk of choking. Speech therapy may be needed to manage these issues in the long run, as Huntington’s is a progressive disorder. Cognitive decline Huntington's disease will impact cognitive functions. Some of the early signs include difficulties with focus, retention, and problem-solving abilities. These are basic functions that are required to accomplish day-to-day tasks. As the disease progresses, one might experience more severe cognitive decline that also affects their ability to think, reason, and arrive at a decision. Emotional changes Huntington's disease triggers a wide range of emotional and psychiatric symptoms. It is common for a person to experience unexpected mood swings, irritability, depression, and anxiety. These emotional changes impact relationships and greatly affect one's quality of life, making it challenging for both the affected individual and their loved ones. Changes in personality Behavioral changes can manifest in various ways, triggering impulsivity, apathy, aggression, and social withdrawal. Caregivers and healthcare professionals must be prepared to address these behavioral challenges and provide appropriate support. The outlook for individuals with Huntington's disease (HD) will vary widely depending on several factors, including the age of onset, the severity of symptoms, and the availability of support and healthcare. There is no cure, so doctors will advise on the best course of treatment to better manage the condition.

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